My Experience

I am a chartered health psychologist with experience across multiple NHS services including chronic pain, rheumatology, long covid and weight management. I specialise in EMDR therapy for trauma and helping individuals to adjust to long term conditions. I provide a compassionate, collaborative space where we can make sense of any difficulties you are facing and develop practical ways to move forwards.

I have a particular interest in medical trauma, birth trauma and trauma following accidents or injuries. I understand trauma can impact every aspect of your life, I will support you to process difficult experiences, reduce associated distress and move towards a life that feels meaningful and fulfilling.

I currently specialise in:

  • Anxiety (including health anxiety and general anxiety)
  • Adjustment to chronic health conditions
  • Loss and Grief
  • Stress
  • Trauma

I have worked with multiple chronic conditions including:

  • Autoimmune conditions
  • Cancer
  • Chronic Fatigue Syndrome / ME
  • Chronic Pain
  • IBD/Crohn’s
  • PoTS

 

My Values

I aim to provide a safe and compassionate space where we can explore your difficulties and together we can work towards unhooking from thoughts and behaviours that are holding you back. I adapt my sessions to suit each individual and to meet your unique needs.

The Models I Work With 

 I tailor my approach to the needs and goals of each individual, whilst drawing upon EMDR, Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).

 Clinic information

I offer therapy sessions online on a Wednesday 10am – 7pm and other weekday evenings after 5pm.

 Training and Qualifications

  • Advanced EMDR techniques – 2026
  • ACT For physical health conditions – 2026 
  • EMDR – Mirabilis Health Institute, 2023
  • Compassion focused therapy – 2023
  • Acceptance and Commitment Therapy – APT 2022
  • Cognitive Behaviour Therapy – APT 2022
  • Professional Doctorate in Health Psychology – LJMU January 2023
  • MSc Health Psychology – University of Manchester 2019
  • BSc Psychology (Hons) – University of Durham 2018

 Professional registration

Health& Care Professions Council (HCPC): PYL042320

 Age range: 18+

Key models: EMDR, ACT, CBT, CFT

 

 

Age Range

18+

Key Models

ACT, CBT, CFT, EMDR

I work with CYPF

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