We are currently living in unprecedented times. Living during a pandemic can be challenging to say the least and whilst some people will find it a time of exploring new hobbies, getting through the “to do” list, getting into exercise, it is OK that some of you are also struggling.  The uncertainty, the isolation, loss, financial worries, juggling work and suddenly being a teacher and many other factors will all be taking a toll. It’s OK not to be OK during these times.

We have pulled together some additional resources that you might find helpful (and don’t forget our other resource page which has useful links):

Isolation, boredom, loneliness:

Self-Care:

Anxiety and General Mental Health related:

 

For Parents and Carers: 

 

Domestic Abuse: