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Posts tagged with: recovery
- 18th March 2016
By Katy Woolf In part 1 of the blog, we talked about what we mean by the ‘compassionate mind’ and why we might struggle with this at times. Whilst we all have a compassionate mind, we can lose touch with this, perhaps allowing it to shrink away amongst the chatter of our threat-focused mind. But we can begin to turn […]