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Exploring The World of Mindfulness: How do I do it? (Part 3)
31st October 2015
Mindfulness has recently exploded and is highly popular across the UK. There are lunch hour sessions available, hundreds of workshops, retreats, it is even being taught in schools. Everyone is talking about it. In this three part series, I will try to explain what it is, the benefits of it, dispel the many common myths around it, provide some of […]

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Blog

Posts tagged with: howto

Exploring The World of Mindfulness: How do I do it? (Part 3)

Contact Us

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