• Coping with Grief Part 2: The multiple challenges of grief

    by Katy Woolf In the last blog, we saw that grief is not an easy process to pass through, and many obstacles can come up along the way which can make this more difficult. Grief is a normal and expected response to loss, and we can think of it a bit like a wound healing. This takes time, and might […]

  • Coping with Grief Part 1: How can I make sense of my grief?

    by Katy Woolf Loss is a universal experience, and yet it is among one of life’s most challenging and painful experiences.  When we lose someone we love, we are faced not only with the pain of the loss itself, but also the struggle of understanding and making sense of our grief reaction and the impact of the loss on our […]