Contents tagged with Post Traumatic Stress Disorder

  • EMDR

      EMDR, trauma, phobias, PTSD, Post Traumatic Stress Disorder

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    What is EMDR?

    EMDR (Eye Movement Desensitisation and Reprocessing) therapy was developed by Dr Francine Shapiro, an American Clinical Psychologist in the 198 …

  • Trauma / PTSD

      Trauma, PTSD, Post Traumatic Stress Disorder, Cognitive Behaviour Therapy, EMDR

    If you have experienced something traumatic whether it be in the past or more recently, you may be struggling with upsetting memories, emotions or feeling a constant sense of danger. When bad things happen, it can be difficult to overcome them however, with the right support it is possible to move forward whatever the trauma and whenever it happened. 

    What is classed as a ‘trauma’ is very individual but examples might be witnessing or being in an accident, a natural disaster, …